My experience with depression
Denied expression of your spirit leads to Depression People are often surprised to learn that I suffered terribly with depression for many years. Of course, when you see me now you might think I’ve...
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How do Oprah and I deal with fear?
This is an excerpt from my post on HuffingtonPost.com I totally relate to Oprah’s recent comments about fear and authentic living during the interview with Sheryl Sandberg from Facebook. Oprah said:...
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Do you know what you want from life?
I’ve been meditating along with thousands of other people around the world with the Deepak Chopra Center’s 21 day Meditation Challenge. While I already have a consistent daily mediation practice,...
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Hitting ‘Rock Bottom’
Have you had one of those experiences where you feel so low that you just can’t go on? Whether from the loss of a job, loss of a loved one, loss of a relationship or a loss of your sense of...
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My experience with depression
Denied expression of your spirit leads to Depression People are often surprised to learn that I suffered terribly with depression for many years. Of course, when you see me now you might think I’ve...
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Hello World!
For many years I’ve lived a dual-life. No, nothing sexy and exciting. It has been a quiet sort of hell, really. I’ve denied myself the pleasure of singing and performing because I thought being...